Someone who suffers from ADHD or anxiety constantly feels the need to be moving or doing something. Unfortunately, this can lead to poor concentration and is often treated with medication such as Adderall. But ADHD medications can have many unwanted side effects and are not always the best option.
In his recent book, "Spark" John Ratey, M.D., shows that physical activity — even something as small as fidgeting the hands — increases levels of the neurotransmitters dopamine and norepinephrine in the way ADHD medications do. Fidget Spinners allow both adults and kids who suffer from ADHD to focus their extra energy into the spinner. The results include sharpened focus and increased attention and concentration.
Fidget Spinners are also known to help with mild to moderate anxiety and stress.
Age Range: 6+
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